• flax seeds
  • Flax is an excellent source of fiber; both soluble and insoluble, while also containing Omega-3’s that are great for the joints and heart. Flax also contains high amounts of Lignan, which is a natural plant-based antioxidant. 
  • onions
  • Onions contain Chromium, which helps the body process and regulate blood sugar. Onions are also great for the immune system, and they contain sulfides that are similar to garlic in the ways of helping with blood pressure.
  • Italian seasonings
  • All the phytochemicals in the Italian herbs help combat cancer cells. They also contain antioxidants that help push out toxins found in the body.
  • celtic sea salt
  • Celtic Sea salt is alkalizing to the body, as it has not been exposed to high heat and stripped of its minerals, nor does it have any harmful man-made ingredients added to it. Thus it can help you to prevent and reverse high levels of acids in the body, which in turn eliminates the risks for serious and life-threatening diseases.