• cashews
  • Cashews have a considerable amount of magnesium, which helps in the fortification of strong bones. Copper is also a main nutrient of cashews which can help strengthen, and repair, skin and hair cells.
  • flax seeds
  • Flax is an excellent source of fiber; both soluble and insoluble, while also containing Omega-3’s that are great for the joints and heart. Flax also contains high amounts of Lignan, which is a natural plant-based antioxidant. 
  • celtic sea salt
  • Celtic Sea salt is alkalizing to the body, as it has not been exposed to high heat and stripped of its minerals, nor does it have any harmful man-made ingredients added to it. Thus it can help you to prevent and reverse high levels of acids in the body, which in turn eliminates the risks for serious and life-threatening diseases.