Ingredients: (roll over the image to see the benefits)
- Kale is quite a mighty vegetable, packed with antioxidants, such as flavonoids and carotenoids, which help the body in elimination the production of free radicals. Kale is chock-full of Vitamins A, C, and K, which keep your skin, muscles, and immune system strong.
- Cashews have a considerable amount of magnesium, which helps in the fortification of strong bones. Copper is also a main nutrient of cashews which can help strengthen, and repair, skin and hair cells.
- Sunflower Seeds are rich in Vitamin E which is great for overall cardiovascular health, as well being good for the skin. The Vitamin E found in Sunflower Seeds also acts as an antioxidant to kill off excess free radical, as well as an anti-inflammatory agent for the joints and muscles.
- Raisins are very high in iron, which can be a huge benefit to people with Anemia. They also contain a bunch of fiber to help with digestion, as well as many vitamins found in a B-Complex.
- Onions contain Chromium, which helps the body process and regulate blood sugar. Onions are also great for the immune system, and they contain sulfides that are similar to garlic in the ways of helping with blood pressure.
- Lemons are a great source of Vitamin C which is great for the skin and immune system. Lemons can also break down kidney stones due to the levels of citric acid.
- Nutritional yeast is a great source of B vitamins and trace minerals. Chromium is also found in high levels in nutritional yeast which helps manage the sugar in the blood. Additionally, it helps regulate the body’s stress levels, and promotes overall liver health.
- Garlic is known for its ability to boost the immune system, as well as overall heart health due to it being able to lower cholesterol. It is also a great way to fight acne because it has the ability to cleanse the blood of toxins.
- Celtic Sea salt is alkalizing to the body, as it has not been exposed to high heat and stripped of its minerals, nor does it have any harmful man-made ingredients added to it. Thus it can help you to prevent and reverse high levels of acids in the body, which in turn eliminates the risks for serious and life-threatening diseases.