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Chris Kendall / Sept. 7th at 7pmDon't miss Chris Kendall This Friday the 7th!
Chris is going to share with us his journey in becoming raw and give some insights on how to make it easier for you. He will share his struggles in the beginning and can advise you how to better deal with some difficulties including mental, physical and social. He will give some Raw Facts that benefit your health. Chris will have some ideas on recipes that are easy and will educate from his unique viewpoint how great eating lots of fruit and veggies are for your health. Chris will answer all your questions.
Since the age of 5 Chris pushed himself athletically as a skateboarder, and currently competitive raw vegan athlete / amateur skateboarder. Taking part in a period of poor lifestyle and food choices in his mid to late teens led to early injury, poor recovery, with a predictable decline in vitality and vigor. It was these experiences that spawned a early interest in nutrition and its connection to fitness by the age of 18.
During his first 5 years of personal research, Chris underwent multiple cleanses, read dozens of books, and gained knowledge from various natural health practitioners and enthusiasts. It was in these first few years that a transition from "sad" (standard American diet) to a more whole foods vegetarian, and then vegan diet was made and real progress began. A 2nd passion was born in Holistic Nutrition and Natural Hygiene, one that would consume him and forever entwine with his life.
While attending schooling to become a R H N (Registered Holistic Nutritionist) Chris went to a health festival to expand his learning and consequently found the low fat raw vegan lifestyle. While at the festival he was fortunate to learn directly from a undisputed leader in the field and at the time twenty-seven year raw foodist Dr Douglas Graham.
As if hit by lightening Chris intellectually saw and felt Doug's Truth, within the first day meeting Dr Graham Chris adopted a 100% low fat raw vegan lifestyle. This first life changing trial lasted for 1 month, followed by 8 months on the second go. Since then he hasn't looked back beyond some common early transitional bumps and/or "fall's off the wagon."
Over the years Chris has compiled his early experiences, successes, and failures to help others sift through what took him years to find, and others a lifetime, our natural species specific diet. The focus being on transitioning to high raw, or a 100% low fat raw vegan lifestyle in the easiest, most healthful, straight forward way possible to vastly improve ones health, fitness and well-being. Chris's greatest wish is to live through dedicating his life to helping others, and in doing so spread the message of Natural Hygiene all while growing in his chosen disciplines."
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