Skin Clinic

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Want to experience supercharged health?

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Are you new to Raw?

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An Introduction to our team

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B & B "Broccoli and Benefits"

A crunchy, nutrient-dense vegetable that, believe it or not, has as much protein than red meat, per calorie.
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Distilled Water: Is removing the minerals good?

There are several types of water available for us to drink, some of the common ones being mineral water, municipal water, reverse osmosis water and distilled water. Let me explain the difference and show what's the best. Mineral water is water that contains inorganic minerals taken up in solution from the earth. These waters come from many sources such as wells and springs, which is where much of our bottled water comes from. The amount of minerals will vary depending on the source. Those in favor of mineral water say that it is health promoting because the body needs the...

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Time + Raw Food = Long Term Investment

    Time is always a factor in knowing if something is right or wrong, many things have stood up to the test of time and there are many others that have not. I could go on and on about the things that have failed the test of time but there is something of importance that has definitely proven itself worthy over time, and that is the eating of an abundance of fresh fruits and vegetables; these have certainly stood up to the test of time. The more we stray away from these natural health building foods the more disease will enter...

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A Thought about Choice

We were all given the distinct privilege and power of choice. We can choose to make correct choices and we can also choose to make incorrect choices.   As you use this tool of choice it's important to remember that truth should direct what we choose. As we grow up from child to adult many things that we thought were true ended up not being so. When we adjust our way of thinking and actionstowards the truth it is not always easy, both within ourselvesto change and also from others around us who don't know the truthyet (or don't want...

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What Planet Are You From?

Whenever someone finds out that I eat 100% raw vegan foods they look at me like I’m from another planet. Although there are those who are genuinely interested in the subject and amazed how I have manage to survive the 30 plus years of eating this way. Many questions are asked; of course the first and main question I get asked is “Where do you get your protein”. I won’t get into that here but if you want an answer to that question you can GO HERE. If one was to take a moment and think about it, eating a raw plant...

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Another Great Reason for Long Walks

The Turkey's and the Fox wouldn't Hang Around Long Enough for Me to Take Their Picture.            

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